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1. Practice Good Hand Hygiene
Wash your hands regularly with soap and water or use an alcohol-based hand sanitizer. Proper hand hygiene helps reduce the risk of spreading the virus.
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2. Avoid Close Contact with Infected Individuals
Stay away from people showing symptoms of monkeypox, such as rashes or fever. Avoid close physical contact to prevent transmission of the virus.
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3. Wear Protective Clothing
Use personal protective equipment like gloves and masks when caring for someone with monkeypox or when in high-risk areas. This reduces the risk of direct contact with the virus.
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4. Disinfect Contaminated Surfaces
Regularly clean and disinfect surfaces that may be contaminated with the virus. Use appropriate disinfectants on frequently touched surfaces to prevent the spread.
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5. Avoid Sharing Personal Items
Do not share personal items such as towels, bedding, or utensils with infected individuals. This prevents the spread of the virus through contaminated items.
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6. Practice Safe Food Handling
Ensure that food is properly prepared and cooked. Avoid contact with wild animals or potentially infected animals that could carry the virus.
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7. Use Masks in Crowded Areas
Wear masks in crowded or high-risk areas to reduce the chance of airborne transmission. Masks help protect against respiratory droplets that may contain the virus.
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8. Isolate Infected Individuals
Keep individuals with monkeypox isolated from others until they are no longer contagious. Proper isolation helps prevent the spread of the virus to others.
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9. Educate Yourself and Others
Learn about monkeypox and share information with others. Educating yourself and your community about prevention and symptoms can help reduce the spread of the disease.
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10. Follow Public Health Guidelines
Adhere to guidelines and recommendations from public health authorities. This includes following travel advisories, vaccination recommendations, and other preventive measures.
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