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1. Practice Good Hygiene
Wash your hands frequently with soap and water or use an alcohol-based hand sanitizer. Good hand hygiene helps prevent the spread of infectious diseases.
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2. Avoid Close Contact with Infected Individuals
Stay away from people who show symptoms of monkeypox, such as rash, fever, or flu-like symptoms. Avoid close physical contact to reduce the risk of transmission.
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3. Wear Protective Clothing
When in areas with potential exposure, wear protective clothing like gloves, masks, and gowns. This helps prevent direct contact with the virus and contaminated surfaces.
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4. Disinfect Common Surfaces
Regularly clean and disinfect surfaces and objects that may be contaminated, such as doorknobs, countertops, and shared items. This helps reduce the risk of surface transmission.
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5. Avoid Contact with Animals
Limit contact with animals that could be infected with monkeypox, especially in areas where the disease is known to occur. Avoid touching or handling wild or unfamiliar animals.
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6. Get Vaccinated if Eligible
If a monkeypox vaccine is available and you are eligible, get vaccinated. Vaccination can provide protection against the disease and reduce the severity of symptoms.
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7. Monitor Your Health
Be aware of symptoms associated with monkeypox and seek medical advice if you experience any. Early detection and treatment can help manage the disease effectively.
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8. Follow Public Health Guidelines
Stay informed about and adhere to public health guidelines and recommendations related to monkeypox. This includes travel advisories and local health directives.
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9. Practice Safe Food Handling
Ensure that food is properly cooked and handled to prevent potential transmission through contaminated food sources. Follow food safety practices to minimize risk.
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10. Educate Yourself and Others
Learn about monkeypox, its symptoms, and preventive measures. Share this information with others to increase awareness and promote protective behaviors in your community.
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